So over the last 2 1/2 years I've lost 130 pounds. I started eating healthier and really made strides to improve my lifestyle and be more active. Between work, kayaking and surfing I was able to hit my goal of 180 lbs. which is a far cry from the 310 lbs. I used to be. One of my goals was to lose enough weight that I could get back into martial arts.

I'm pleased to say last night was my first nig